Traumatic Car Accident? Helpful Advice for Recovery

Car accidents come with a side serving of physical and emotional trauma. Allow yourself time to heal…as new age and wishy-washy as that sounds. Don’t even think about going to work. You have a date with your duvet, a bowl of soup, and your favourite TV series. Take a break from your normal routine, and for once, let the kids bring you breakfast in bed!

Go Home

Rest. Relax. Leave yourself time to recover from your injuries and process the emotional trauma of your car accident. If you’re lucky enough to have someone in the house that can work the kettle and knows their way around the stove, let them take care of you. Don’t feel guilty about putting up your feet. Your body needs lots of sleep and recovery time. Tell work you’re going to be off-sick for a while.

See A Doctor

As soon as possible, receive medical attention. You may need treatment for the pain and a professional can offer advice on how to make your injuries more comfortable. If you plan to make a claim, you’ll need a doctor’s diagnosis to do so.

Listen To Your Body

Take things in baby steps. If you feel tired and in pain, listen to your body’s cues and rest. Take relaxing bubble baths and eat healthily. Although you’ll want to spend a lot of time chilling out, do make some time to go for small walks, just to stop your muscles from getting stiff (and increasing any aches in your body). Take someone with you, just in case you need a piggy-back home!

Use Your Support Network

It’s time to talk. Get your closest friend or family member over for a cup of tea and a chat. After experiencing a car accident, it’s important that you talk about it with others. Cry, hug, and get it all out on the table. Depending on how serious the incident was, people may have lost their lives. Whether that was someone in the other vehicle or someone close to you, you need to talk about your feelings. Also, there are a range of charities available who can help provide care and support to people involved in road accidents.

Don’t Rush Back Into Driving

You may need to slowly come to terms with driving again. Don’t push yourself into the driver’s seat as soon as you’re physically able. Instead, approach it gradually. Begin by just driving around your road and build up your confidence again.

Be aware that getting behind the wheel after an accident can cause anxiety attacks while driving. It’s best to take someone with you, just in case you do start panicking – preferably someone insured on the car that can drive you both home, should things get too serious. [Read more…]


Your First Car Accident

Car accidents are always scary, but after your first car accident, you might be especially traumatized. Regardless of whether you or the other driver caused the car accident, certain steps should be taken. If this is your first car accident and you need guidance, here are simple steps to get you through the process.

Decide Whether to Call the Police

Some people don’t want to involve the police after a car accident. The police can visit the scene, assign fault and then write a traffic citation. In the case of a minor fender bender, you and the other driver may decide to handle the situation without the police. This is your decision, but risky.

Always call the police if you estimate damages to be more than your deductible. A police report can come in handy if the other driver decides to change his story. If you decide to skip the police, get the other driver’s information. This includes his name, telephone number, driver’s license number and license plate number. Be sure to obtain his auto insurance information.

On the other hand, if the accident results in an injury, call 911. Dispatchers will send an ambulance, as well as a police officer to the scene. Even if you don’t feel injured, it’s a good idea to get checked by a doctor. Some victims experience pain days after an accident. It’s important that you do not attempt to move an injured victim.

Document the Scene

If the police arrived at the scene, they will take notes and document the scene. However, you can record your own information for your records. The police report will have details about the accident, but you can also write these details on a scratched sheet of paper for your knowledge. Record details while they’re fresh in your mind.

Additionally, take multiple pictures of the scene. Photograph the actual accident, as well as damages to your car and the other driver’s car. Get the names and numbers of all witnesses. If you do not take your own information at the scene, you can contact the police department and request a copy of your report.

Call Your Insurance Company

As soon as you arrive at home or at work, contact your auto insurance company to report the accident. Whether you have 21st Century Auto Insurance or another insurance carrier, the sooner you report the accident, the sooner you can get your car fixed.

Provide your insurance company with as many details as possible. Take the name of the representative who assisted you, and keep a record of your claim number. Your insurance company will speak with the other driver, and then contact you with further direction.

Even if you are the safest driver on the road, a car accident can happen. Another driver’s negligence can trigger a collision, as well as your own carelessness. But regardless of who’s at fault, having a trusted insurance company on your side can result in an easy, straight-forward claim. The sooner your car is fixed, the sooner you can get back on the road.